Mediterranean Cuisine is deeply entrenched in traditions dating back to centuries. It is not just about the mouth-watering delicacies but also about the rich culture. The Mediterranean delicacies cut across diverse groups of people who lived across the Mediterranean Sea.
Due to barter trade, a variety of ingredients from the region found their way into the Mediterranean cuisine. Merchants across Africa, Asia, and Europe during the world civilization exchanged goods ranging from herbs, spices, and wheat. The Mediterranean region also adopted cultural practices and culinary traditions brought by people who conquered during the war.
Diverse Ingredients
Due to this diversity, Mediterranean cuisines share some common elements but have a variety of cooking methods. These vary based on regional and cultural differences. Some of the countries encompassing the Mediterranean regions include Algeria, Morocco, Greece, Italy, Turkey, Spain, Portugal, Libya, and Tunisia. The Mediterranean region is split into three main culinary areas: North Africa, the Eastern Mediterranean, and Southern Europe.
The black pearl in the Mediterranean is one of the primary foundations of Mediterranean foods. Traditionally, Mediterranean foods were regarded as a “poor man’s diet.” They were looked down upon the way online casinos like https://playamo-online.net were disregarded by land-based casinos at the onset. The diet was attributed to the islands’ lack of arable land forcing the natives to hunt and gather for sustenance. Plant-based foods such as herbs, spices, and olives are also majorly produced here.
Features
One of the significant features of Mediterranean food is also the local climate and soil. The warm temperatures yield a variety of vegetables, including artichokes, legumes, tomatoes, mushrooms, and eggplants. The Mediterranean is also famous for rich spices and herbs, including paprika, saffron, chillies, oregano, thyme, basil, and parsley. Being accessible to the Mediterranean Sea, countries have a wide variety of seafood too. Core Mediterranean dishes are olive oil, bread, and wine. Fruits, vegetables, nuts, and olive oil are also significant ingredients in most Mediterranean cuisine.